SELECT YOUR IDEAL PLAN

Training your mind is one of the smartest investments you’ll make in your performance. Whether you're new to mental training or ready to go all-in, we’ve got options that meet you where you are. No long-term contracts. No pressure. Just results-driven coaching designed to help you perform at your best.
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SELECT YOUR IDEAL PLAN

Training your mind is one of the smartest investments you’ll make in your performance. Whether you're new to mental training or ready to go all-in, we’ve got options that meet you where you are. No long-term contracts. No pressure. Just results-driven coaching designed to help you perform at your best.
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FREQUENTLY ASKED QUESTIONS

What can I expect during my free consultation?

The free consultation is a relaxed, pressure-free conversation where we explore your unique challenges, goals, and competitive environment. We’ll dig into what mental blocks may be getting in the way of your performance, and I’ll share exactly how I help athletes train their mind just like their body—through reps, tools, and structure.

You’ll walk away with a clearer understanding of the process and whether it’s the right fit for you or your team.

How long does it take to feel results?

Like any kind of performance training, the results compound over time. But many athletes report feeling a shift in just the first few sessions, especially in how they handle stress, pressure, and judgment.

The key isn’t magic—it’s consistent reps. Most athletes see clear, sustainable results within 4–8 weeks when they’re committed to the work.
 

Reminder: Mental strength is like physical strength—built over time with training, not just talk.

Who do you work with?

I work with high-level competitors across a wide range of sports—from youth athletes and collegiate players to Olympians, pros, and entire teams. If you're serious about your sport and ready to train the mental side the same way you train the physical, we’re a match.

What types of mental skills do you help develop?

We build practical, trainable tools that help athletes perform freely under pressure. This includes:

  • Managing stress and anxiety
  • Releasing fear of judgment
  • Sharpening focus and attention
  • Building real confidence (not fake hype)
  • Regulating emotion in clutch moments
  • Training consistent routines to get into the “zone”

Think of it like building your own mental playbook.

What makes your approach different from other mental coaches?

Everything we do is rooted in applied sport psychology, but made actionable for the field, court, or track. This isn’t fluff. It’s about training the mental reps the same way you’d train your shot, your swing, or your sprint start.
We stay focused on the 3 Core Principles:

  1. Play/stay present
  2. Lock attention on what you control
  3. Let go of the judgments

And from there, we train.

BOOK YOUR FREE CONSULTATION 

DON'T WAIT - SPOTS ARE LIMITED!

FREQUENTLY ASKED QUESTIONS

What can I expect during my free consultation?

The free consultation is a relaxed, pressure-free conversation where we explore your unique challenges, goals, and competitive environment.
We’ll dig into what mental blocks may be getting in the way of your performance, and I’ll share exactly how I help athletes train their mind just like their body—through reps, tools, and structure.

You’ll walk away with a clearer understanding of the process and whether it’s the right fit for you or your team.

How long does it take to feel results?

Like any kind of performance training, the results compound over time. But many athletes report feeling a shift in just the first few sessions, especially in how they handle stress, pressure, and judgment.

The key isn’t magic—it’s consistent reps. Most athletes see clear, sustainable results within 4–8 weeks when they’re committed to the work.
 

Reminder: Mental strength is like physical strength—built over time with training, not just talk.

Who do you work with?

I work with high-level competitors across a wide range of sports—from youth athletes and collegiate players to Olympians, pros, and entire teams. If you're serious about your sport and ready to train the mental side the same way you train the physical, we’re a match.

What types of mental skills do you help develop?

We build practical, trainable tools that help athletes perform freely under pressure. This includes:

  • Managing stress and anxiety
  • Releasing fear of judgment
  • Sharpening focus and attention
  • Building real confidence (not fake hype)
  • Regulating emotion in clutch moments
  • Training consistent routines to get into the “zone”

Think of it like building your own mental playbook.

What makes your approach different from other mental coaches?

Everything we do is rooted in applied sport psychology, but made actionable for the field, court, or track. This isn’t fluff. It’s about training the mental reps the same way you’d train your shot, your swing, or your sprint start.
We stay focused on the 3 Core Principles:

  1. Play/stay present
  2. Lock attention on what you control
  3. Let go of the judgments

And from there, we train.

BOOK YOUR FREE CONSULTATION 

DON'T WAIT - SPOTS ARE LIMITED!

FEATURED IN:

FEATURED IN:

DON'T TAKE OUR WORD FOR IT

Join thousands of happy athletes, parents, and coaches that have worked with Dr. Singer over the years.

“We hired Stu Singer to work with our team and almost immediately saw it pay dividends. First and foremost, he’s someone you can trust. Secondly, we spend so much time on our players’ physical development, but sometimes that can’t flourish until they learn the necessary mental skills that help them deal with everything that can cloud their thought process. Once Stu starts working with them, it helps lift the fog that prevents players from seeing what’s really worth focusing on. I highly recommend that all HS athletes take advantage of Stu’s training if they are looking to truly maximize their potential.”
Title

Brenda Frese

Head Coach, University of Maryland
(2006 National Champions; 2014 & 2015 Final Four; Big Ten Champions 2015, 2016, 2017, 2020, 2021; ACC Champions: 2009, 2012; 2002 AP National Coach of the Year)

““Working with Stu Singer truly changed the way I was able to think through high pressure moments and took my game to the next level. I could not recommend him enough for youth, college, or pros who want to see improvements to all areas of their sport.”
Title

Jillian Barend

D1 Golfer

"I have trained all my life to get to where I am today, and have worked on all of the tools physically to succeed. However, I needed to put all of those physical talents together consistently to go from good to great. That is where the mental preparation with Stu comes in. Honing my focus on what I can control, keeping my emotions in check, and knowing the exact habits and behaviors that put me in position to be the best soccer player I can be are the mental skills that help me consistently grow my game. It’s non-stop work to keep your attention on the things that you know make you your best, and that’s why I invest the time I do to the mental aspects of competing. I highly recommend Stu’s services for anyone – youth to pros – that want to go from their next-level!"
Title

Kelyn Rowe

=US National Team

DON'T TAKE OUR 
WORD FOR IT

Join thousands of happy athletes, parents, and coaches that have worked with Dr. Singer over the years.

“We hired Stu Singer to work with our team and almost immediately saw it pay dividends. First and foremost, he’s someone you can trust. Secondly, we spend so much time on our players’ physical development, but sometimes that can’t flourish until they learn the necessary mental skills that help them deal with everything that can cloud their thought process. Once Stu starts working with them, it helps lift the fog that prevents players from seeing what’s really worth focusing on. I highly recommend that all HS athletes take advantage of Stu’s training if they are looking to truly maximize their potential.”
Title

Brenda Frese

Head Coach, University of Maryland
(2006 National Champions; 2014 & 2015 Final Four; Big Ten Champions 2015, 2016, 2017, 2020, 2021; ACC Champions: 2009, 2012; 2002 AP National Coach of the Year)

“While being a professional goalkeeper is an absolute dream, it does come with its stressful, self-doubt feeding moments. That’s where my meetings with Stu kick in to bring me back to enjoying the present. By throwing on a pair of headphones and pressing play I can perform at my best. Whether you are an athlete, or anyone else who needs to perform at their best, I’d highly recommend working with Stu!”
Title

Phallon Tullis-Joyce

Manchester United Goalkeeper

"I have trained all my life to get to where I am today, and have worked on all of the tools physically to succeed. However, I needed to put all of those physical talents together consistently to go from good to great. That is where the mental preparation with Stu comes in. Honing my focus on what I can control, keeping my emotions in check, and knowing the exact habits and behaviors that put me in position to be the best soccer player I can be are the mental skills that help me consistently grow my game. It’s non-stop work to keep your attention on the things that you know make you your best, and that’s why I invest the time I do to the mental aspects of competing. I highly recommend Stu’s services for anyone – youth to pros – that want to go from their next-level!"
Title

Kelyn Rowe

MLS, US National Team

TRY POCKETCOACH FOR FREE

When you’re competing, coaching, or parenting an athlete and have questions, you need answers that are timely, and backed by best-practice, research supported performance psychology. That’s why we created MindCoach. No more waiting, no more scouring YouTube—just reliable, expert advice when you need it most.

MindCoach is an AI + Human Powered platform that has been designed to provide nuanced answers to your specific circumstances, making you feel like you’re talking to Dr. Singer himself.

BUY NOW 

TRY POCKETCOACH FOR FREE

When you’re competing, coaching, or parenting an athlete and have questions, you need answers that are timely, and backed by best-practice, research supported performance psychology. That’s why we created MindCoach. No more waiting, no more scouring YouTube—just reliable, expert advice when you need it most.

MindCoach is an AI + Human Powered platform that has been designed to provide nuanced answers to your specific circumstances, making you feel like you’re talking to Dr. Singer himself.