MindCoach Booking Page

BOOK YOUR FREE CONSULTATION

FREQUENTLY ASKED QUESTIONS

What can I expect during my free consultation?

The free consultation is a relaxed, pressure-free conversation where we explore your unique challenges, goals, and competitive environment.
We’ll dig into what mental blocks may be getting in the way of your performance, and I’ll share exactly how I help athletes train their mind just like their body—through reps, tools, and structure.

You’ll walk away with a clearer understanding of the process and whether it’s the right fit for you or your team.

How long does it take to feel results?

Like any kind of performance training, the results compound over time. But many athletes report feeling a shift in just the first few sessions, especially in how they handle stress, pressure, and judgment.

The key isn’t magic—it’s consistent reps. Most athletes see clear, sustainable results within 4–8 weeks when they’re committed to the work.

Reminder: Mental strength is like physical strength—built over time with training, not just talk.

Who do you work with?

I work with high-level competitors across a wide range of sports—from youth athletes and collegiate players to Olympians, pros, and entire teams. If you're serious about your sport and ready to train the mental side the same way you train the physical, we’re a match.

What types of mental skills do you help develop?

We build practical, trainable tools that help athletes perform freely under pressure. This includes:

Managing stress and anxiety
Releasing fear of judgment
Sharpening focus and attention
Building real confidence (not fake hype)
Regulating emotion in clutch moments
Training consistent routines to get into the “zone”

Think of it like building your own mental playbook.

What makes your approach different from other mental coaches?

Everything we do is rooted in applied sport psychology, but made actionable for the field, court, or track. This isn’t fluff. It’s about training the mental reps the same way you’d train your shot, your swing, or your sprint start.
We stay focused on the 3 Core Principles:

Play/stay present
Lock attention on what you control
Let go of the judgments

And from there, we train.

BOOK YOUR FREE CONSULTATION

DON'T WAIT - SPOTS ARE LIMITED!

FEATURED IN:

BOOK YOUR FREE CONSULTATION

DON'T WAIT - SPOTS ARE LIMITED!

FREQUENTLY ASKED QUESTIONS

What can I expect during my free consultation?

The free consultation is a relaxed, pressure-free conversation where we explore your unique challenges, goals, and competitive environment. We’ll dig into what mental blocks may be getting in the way of your performance, and I’ll share exactly how I help athletes train their mind just like their body—through reps, tools, and structure.

You’ll walk away with a clearer understanding of the process and whether it’s the right fit for you or your team.

How long does it take to feel results?

Like any kind of performance training, the results compound over time. But many athletes report feeling a shift in just the first few sessions, especially in how they handle stress, pressure, and judgment.

The key isn’t magic—it’s consistent reps. Most athletes see clear, sustainable results within 4–8 weeks when they’re committed to the work.

Reminder: Mental strength is like physical strength—built over time with training, not just talk.

Who do you work with?

I work with high-level competitors across a wide range of sports—from youth athletes and collegiate players to Olympians, pros, and entire teams. If you're serious about your sport and ready to train the mental side the same way you train the physical, we’re a match.

What types of mental skills do you help develop?

We build practical, trainable tools that help athletes perform freely under pressure. This includes:

Managing stress and anxiety
Releasing fear of judgment
Sharpening focus and attention
Building real confidence (not fake hype)
Regulating emotion in clutch moments
Training consistent routines to get into the “zone”

Think of it like building your own mental playbook.

What makes your approach different from other mental coaches?

Everything we do is rooted in applied sport psychology, but made actionable for the field, court, or track. This isn’t fluff. It’s about training the mental reps the same way you’d train your shot, your swing, or your sprint start.
We stay focused on the 3 Core Principles:

Play/stay present
Lock attention on what you control
Let go of the judgments

And from there, we train.

BOOK YOUR FREE CONSULTATION

DON'T WAIT - SPOTS ARE LIMITED!

BOOK YOUR FREE CONSULTATION

DON'T WAIT - SPOTS ARE LIMITED!

FEATURED IN:

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